I wanted to share my feelings about Amar Dev Singh's classes. I really like these Sunday classes! It's a great idea and a great opportunity to work with your body. I still feel the positive effect of the last class. Many thanks to Amar Dev for this and for his work. He explains perfectly, is very patient, controls the correctness of performing the kriyas and, of course, it is very comfortable to study in his space. My infinite gratitude. And thanks to the organizers for the opportunity of Sunday classes